My stomach aches, I’m a little nauseated, and I’m more than a bit depressed at the idea of starting my Whole 30 AIP over from scratch.
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When I returned from Camp Nerd Fitness in late September, I decided to “level up my life” and try the Whole 30 program, which has special rules, and may be especially beneficial, for people with Inflammatory Bowel Disease, like me.
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Three days ago, I returned home from Camp Nerd Fitness 2016, a 5-day gathering of self-selecting people who care about fitness and diet and who love various “nerdy” things from Star Wars and Lord of the Rings to video games and comics, and more.
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